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PILATES

WELCOME TO JH PILATES

Pilates Classes in Keynsham, Saltford, Longwell Green, Hanham and Kingswood

John Hennessy, Pilates Instructor

About John Hennessy

Working within the health service has taught me the benefits of different types of exercise for the mind and body. Work in chiropractors and physiotherapy clinics, schools and sports clubs has allowed me to develop classes that are diverse and unique. My extensive experience means my classes are structured, sociable and fun. They are suitable for all ages, body types and abilities.

Pilates Timetable

Click on the name of a location to view address details and venue information.

	Monday	Tuesday	Wednesday	Thursday	Friday
10.00	Hanham 10.00 10.55	Keynsham >50s Key Centre 10.30 11.20	Kingswood 10.00 10.55	Keynsham (K) Key Centre 10.00 10.55	Longwell Green 10.00 10.55
11.00	Hanham 11.30 12.25	Keynsham >50s Key Centre 10.30 11.20		Keynsham (K) Key Centre 11.30 12.25
12.00	Hanham 11.30 12.25			Keynsham (K) Key Centre 11.30 12.25
18.00		Longwell Green 18.45 19.40	Keynsham (K) Key Centre 18.30 19.30	Saltford 18.30 19.30
19.00	Keynsham (Q) Queens Road 19.00 19.55	Longwell Green 18.45 19.40	Keynsham (K) Key Centre 18.30 19.30	Saltford 18.30 19.30
20.00		Longwell Green 20.00 21.00

Monday

Hanham
10.00 - 10.55
Hanham
11.30 - 12.25
Keynsham (Q)
19.00 - 19.55

Tuesday

Keynsham >50s
10.30 - 11.20
Longwell Green
18.45 - 19.40
Longwell Green
20.00 - 21.00

Wednesday

Kingswood
10.00 - 10.55
Keynsham (K)
18.30 - 19.30

Thursday

Keynsham (K)
10.00 - 10.55
Keynsham (K)
11.30 - 12.25
Saltford
18.30 - 19.30

Friday

Longwell Green
10.00 - 10.55

No events available!

Why Choose JH Pilates?

FREE 15min intro

A free one to one 15 minute introduction for beginners before your first class starts.

12 Local Classes

Choice of 12 weekly classes in Keynsham, Saltford and Bristol areas.

FREE Equipment

All mats and equipment are supplied and laid out on arrival.

All year round

All my classes run throughout the year including school holidays.

Only £6.50 per class

The courses are small, affordable and flexible at just £6.50 per class.

Suitable for all

The classes are suitable for all ages, body types and abilities.

Transfer Classes

Fees for classes missed though planned absences can be transferred.

Friendly & Sociable

Great place to exercise and make friends.

Testimonials

Back in 2006 I had a serious car accident leaving me with life changing injuries. When I was on the mend my physio advised me to take up pilates. She recommended john as she knew he was medically aware having been a paramedic, so he was in a great position to advise on the best exercise for me. I have been attending john’s class ever since. It has helped me maintain my core fitness , stretched and worked all my muscles and more importantly help keep my joint supple. I have learnt to breathe properly which I use as a relaxation technique as well as aiding my pilates exercising . Along these last 12 years that I have been attending johns pilates class, I have met some lovely people and made good friends to. I recommend john to all my friends and even random strangers who happen to talk to me about exercise . John has a lovely, good , fun nature but likes to achieve the best out of his class that you can.

Charlene

John is a brilliant teacher he is friendly and enthusiastic. I always enjoy his class

Mami

I used to suffer with neck and shoulder pain. I have always worked in a office. I have spent lots of money on physios and chiropractors with no long benefit. I started pilaters with john 6 years ago and I haven’t needed my physio since. The classes are varied and everyone is so friendly. I no longer suffer with headaches and my sleep is much better. Everyone should do pilates

James

John has been my pilates instructor for several years now, and I still enjoy his classes as much as when I first joined them. John is a skilled pilates teacher and is supportive of all the class members. He has helped me improve both my core strength and fitness levels. A real bonus is johns sense of humour, which means that I always find the classes welcoming.

Margaret 57

I have been attending Johns pilates class for 11 years it is an excellent top to toe workout with different apparatus each week.

Jo 62

For the last year I have been going to Johns pilates class, I feel definite improvement in my core strength, hard work with element of fun, really enjoy it.

Sylvia 64

Been attending john’s classes for 10 years now. I do two classes a week. I find the exercises really beneficial when my hip was bad and post op. also for my general physical and mental wellbeing. We also have a lot of fun.

Marilyn 69

Have been at pilates for the last 4 years. I find it an excellent class. It has improved my balance and core strength immensely. It helps with my lower back pain. I find I feel well all over when I leave class on a Friday.it even helps with my singing, due to breathing techniques we use, movements can be adjusted to suit any ability, but none are so difficult that you need to be double jointed, I love it.

Bev

JH Pilates run classes in Keynsham, Longwell Green, Saltford, Kingswood and Hanham.

Contact me today to find out more.

07837 302678
info@jhpilates.co.uk